Cycling is a way of life, and low temperatures and winter storms push the wind chill factor to subzero, making many cyclists go into hibernation. However, with the right preparation and mindset, bike riding doesn’t have to stop in freezing conditions. There’s no reason not to enjoy cycling when you wear the right apparel. Even […]
How To Best Prepare For a Cold Water Triathlon
The secret to acclimatizing to cold water is just to swim in it, often – at least once a week, and preferably two or three, gradually extending the time you stay in the water. Get out if you are uncomfortable, and don’t set time goals for staying in the water.
How to stay motivated to cycling fitness the colder months
Winter is a tough time for cyclists. Reduced daylight hours, inclement weather and component-destroying conditions can make it challenging to get into a rhythm with your training. Winter cycling tests a cyclist’s resilience, endurance, determination, and ruggedness. Unless you’re a professional or competitive cyclist, you may find cycling in winter rather challenging. However, suppose you […]
How to better train riding
As a cycling enthusiast, you must first have the ability to continue riding a training distance at a certain speed.
How to Choose the Right Riding Shoes
The importance of cycling shoes for self-riding friends is self-evident, and the journey of a thousand miles begins with a single step, which will directly affect your riding experience. In fact, the most important thing is only three requirements: comfort, functionality and fashion! First of all, we have to figure out a question: What is […]